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Per 1 package yields - Calories: 449kcal | Fat: 24.35g | Carbs: 44.15g | Protein: 13.27g

Other sizes: 1 serving - 449kcal, 1 oz - 64kcal, 100 g - 227kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g

Other sizes: 1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 serving - Calories: 484kcal | Fat: 29.10g | Carbs: 42.71g | Protein: 13.04g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 package yields - Calories: 699kcal | Fat: 34.94g | Carbs: 70.27g | Protein: 25.80g

Other sizes: 1 serving - 699kcal, 1 oz - 50kcal, 100 g - 176kcal, more...

Per 1 tablet - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1/2 bottle - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g

Per 1/3 cup - Calories: 140kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 5.00g