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Per 1 cup - Calories: 477kcal | Fat: 37.26g | Carbs: 4.97g | Protein: 29.51g

Other sizes: 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Protein: 15.23g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...

Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g

Other sizes: 1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...

Per 1 cup - Calories: 322kcal | Fat: 15.52g | Carbs: 24.42g | Protein: 20.79g

Other sizes: 1 serving - 322kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 8kcal | Fat: 0.19g | Carbs: 0.77g | Protein: 0.83g

Other sizes: 1 cube - 6kcal, 1 oz - 48kcal, 100 g - 170kcal, more...

Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 package - Calories: 661kcal | Fat: 7.14g | Carbs: 130.39g | Protein: 17.00g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 package - Calories: 656kcal | Fat: 5.78g | Carbs: 129.54g | Protein: 18.70g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...