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Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g

Other sizes: 1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 oz - Calories: 175kcal | Fat: 16.10g | Carbs: 5.84g | Protein: 4.88g

Other sizes: 1 cup - 829kcal, 100 g - 619kcal, more...

Per 100 g - Calories: 62kcal | Fat: 0.5g | Carbs: 10.1g | Protein: 4.8g

Other sizes: 1 oz - 18kcal, 1 lb - 281kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.14g | Carbs: 4.84g | Protein: 2.00g

Other sizes: 1 lb - 445kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.76g | Carbs: 24.02g | Protein: 7.05g

Other sizes: 1 cup - 228kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 1.13g | Carbs: 47.41g | Protein: 14.98g

Other sizes: 1 oz - 40kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 110kcal | Fat: 0.4g | Carbs: 19.65g | Protein: 7.6g

Other sizes: 1 cup - 187kcal, 1 oz - 31kcal, more...