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Per 1 serving - Calories: 200kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 9.00g

Per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Protein: 1.23g

Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 serving - Calories: 440kcal | Fat: 16.00g | Carbs: 63.00g | Protein: 13.00g

Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g

Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

Per 1 oz - Calories: 103kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 4.51g

Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 oz - Calories: 64kcal | Fat: 4.36g | Carbs: 0.00g | Protein: 5.71g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...