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Per 1 cup - Calories: 373kcal | Fat: 25.50g | Carbs: 24.59g | Protein: 12.20g

Per 2 tbsp - Calories: 50kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 1.00g

Per 1/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 cup - Calories: 390kcal | Fat: 13.18g | Carbs: 22.01g | Protein: 46.07g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 pepper - Calories: 2kcal | Fat: 0.03g | Carbs: 0.35g | Protein: 0.05g

Other sizes: 1 cup - 120kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more...

Per 2 tamales - Calories: 220kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 6.00g

Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Protein: 29.49g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Protein: 0.87g

Other sizes: 1 cup of chopped - 60kcal, 1 slice - 4kcal, 1 serving - 18kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.23g | Carbs: 1.10g | Protein: 1.76g

Other sizes: 1 serving - 62kcal, 100 g - 208kcal, 1 oz - 59kcal, more...