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Per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Protein: 7.11g

Other sizes: 1 sprout - 20kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Protein: 3.38g

Other sizes: 1 cup - 38kcal, 1 sprout - 8kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.48g | Carbs: 4.69g | Protein: 3.59g

Other sizes: 1 cup - 16kcal, 1 serving - 8kcal, 1 oz - 8kcal, more...

Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g

Other sizes: 1 cup - 95kcal, 1 serving - 47kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Protein: 3.78g

Other sizes: 1 package (10 oz) - 116kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g

Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 serving - 112kcal, 100 g - 112kcal, more...

Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g

Other sizes: 1 small globe - 50kcal, 1 leaf - 1kcal, 1 cup of hearts - 84kcal, more...