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Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g

Other sizes: 100 g - 143kcal, 1 oz - 40kcal, more...

Per 1 strip or stick - Calories: 55kcal | Fat: 3.13g | Carbs: 2.07g | Protein: 4.51g

Other sizes: 100 g - 396kcal, 1 oz - 112kcal, more...

Per 1 piece of large - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 oz - 116kcal, 100 g - 410kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g

Other sizes: 1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...

Per 1 1/4 cups - Calories: 35kcal | Fat: 1.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 oz - Calories: 80kcal | Fat: 1.50g | Carbs: 6.00g | Protein: 10.00g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Protein: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, 1 oz - 38kcal, more...