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Per 1 piece - Calories: 145kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 can drained - Calories: 220kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 29.00g

Per 57g - Calories: 100kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 17.00g

Per 1 serving - Calories: 250kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 35.00g

Per 1 fillet - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 piece - Calories: 340kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 37.00g

Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g

Per 2 servings - Calories: 160kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 11.00g

Per 1 serving - Calories: 260kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 28.00g