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Per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.34g | Protein: 4.66g

Per 1 serving - Calories: 280kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 28.00g

Per 1 pan fried slice - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 5.00g

Per 1 serving - Calories: 160kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 30.00g

Per 1 serving - Calories: 90kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 19.00g

Per 1 serving - Calories: 270kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 55.00g

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g

Other sizes: 100 g - 345kcal, 1 oz - 98kcal, more...