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Per 1 Idli - Calories: 103kcal | Fat: 0.38g | Carbs: 21.34g | Protein: 3.27g

Other sizes: 1 serving - 103kcal, 1 surface inch - 27kcal, 100 g - 271kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 oz - Calories: 101kcal | Fat: 0.10g | Carbs: 23.55g | Protein: 1.96g

Other sizes: 1 cup - 571kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 salad - Calories: 408kcal | Fat: 28.42g | Carbs: 25.22g | Protein: 14.75g

Other sizes: 1 cup - 215kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Protein: 0.3g

Other sizes: 1 cup - 457kcal, 1 oz - 101kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 3.66g | Carbs: 17.73g | Protein: 2.40g

Per 100 g - Calories: 501kcal | Fat: 30.17g | Carbs: 54.65g | Protein: 7.49g

Per 100 g - Calories: 354kcal | Fat: 1.77g | Carbs: 77.49g | Protein: 9.39g

Other sizes: 1 cup - 361kcal, 1 oz - 100kcal, 1 lb - 1606kcal, more...

Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...

Per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Protein: 10.5g

Other sizes: 1 cup - 511kcal, 1 oz - 98kcal, 1 lb - 1565kcal, more...