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Per 1 cup - Calories: 61kcal | Fat: 0.98g | Carbs: 8.05g | Protein: 5.29g

Other sizes: 1 serving - 61kcal, 100 g - 25kcal, 1 oz - 7kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.28g | Carbs: 3.09g | Protein: 0.14g

Per 1 oz - Calories: 22kcal | Fat: 0.23g | Carbs: 0.00g | Protein: 5.07g

Per 100 g - Calories: 135kcal | Fat: 2.4g | Carbs: 22.6g | Protein: 5.8g

Per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Protein: 10.94g

Other sizes: 1 fl oz - 25kcal, 1 cup - 197kcal, 1 small - 296kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.09g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 1 medium fast food order - 4kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 27.53g | Carbs: 0.63g | Protein: 0.62g

Per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Protein: 11.66g

Other sizes: 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Protein: 10.66g

Other sizes: 1 serving - 163kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 2/3 cup - Calories: 210kcal | Fat: 10.00g | Carbs: 27.00g | Protein: 3.00g