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Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 17.18g | Carbs: 16.12g | Protein: 8.30g

Other sizes: 1 serving - 184kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 444kcal | Fat: 20.78g | Carbs: 35.14g | Protein: 27.50g

Other sizes: 1 serving - 444kcal, 100 g - 179kcal, 1 oz - 51kcal, more...

Per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.81g

Other sizes: 2 cakes - 68kcal, 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.29g | Carbs: 7.31g | Protein: 0.76g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

Per 1 cup - Calories: 574kcal | Fat: 4.39g | Carbs: 120.84g | Protein: 11.42g

Other sizes: 1 oz - 103kcal, 1 lb - 1647kcal, 100 g - 363kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Protein: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.76g

Other sizes: 2 cakes - 70kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 100 g - Calories: 386kcal | Fat: 3.8g | Carbs: 79.9g | Protein: 8.1g

Other sizes: 1 cake - 35kcal, 2 cakes - 69kcal, 1 oz - 109kcal, more...