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Bread Crumbs
Per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Protein: 13.35g
Other sizes:
1 cup - 427kcal, 1 oz - 112kcal, more...
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Bread Crumbs (Seasoned)
Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g
Other sizes:
1 oz - 109kcal, 100 g - 383kcal, more...
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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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Brown Rice with Tomato Sauce
Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g
Other sizes:
1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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