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Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.13g | Carbs: 4.25g | Protein: 0.35g

Other sizes: 1 cup - 305kcal, 1 serving - 38kcal, 100 g - 115kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 fillet - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 19.00g

Per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Protein: 0.76g

Other sizes: 1 cup - 243kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 4 pieces - Calories: 200kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 16.00g