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Per 1 oz - Calories: 29kcal | Fat: 0.03g | Carbs: 7.43g | Protein: 0.03g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 100 g - 101kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Protein: 0.07g

Other sizes: 1 cup - 488kcal, 1 oz - 49kcal, 100 g - 173kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 meal - Calories: 403kcal | Fat: 17.44g | Carbs: 42.77g | Protein: 19.79g

Other sizes: 1 serving - 403kcal, 100 g - 142kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Protein: 0.61g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Protein: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 drink box - 163kcal, more...

Per 1 bagel - Calories: 260kcal | Fat: 3.00g | Carbs: 48.00g | Protein: 11.00g

Per 1 bagel - Calories: 220kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g

Per 1 bagel - Calories: 140kcal | Fat: 0.50g | Carbs: 31.00g | Protein: 5.00g

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 43.00g | Protein: 8.00g