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Results for "Beef Top Loin (Trimmed to 1%2F8%22 Fat%2C Choice Grade)"
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g
Other sizes: 1 steak - 510kcal, 1 lb - 1134kcal, 100 g - 250kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 54kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 8.31g
Other sizes: 1 lb - 857kcal, 100 g - 189kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Protein: 5.87g
Other sizes: 1 lb - 898kcal, 100 g - 198kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes: 1 piece - 572kcal, 3 oz - 193kcal, 1 lb - 1030kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes: 3 oz - 190kcal, 1 piece - 730kcal, 1 lb - 1016kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes: 1 lb - 875kcal, 100 g - 193kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 221kcal | Fat: 10.95g | Carbs: 0.00g | Protein: 28.54g
Other sizes: 1 piece - 751kcal, 1 lb - 1179kcal, 100 g - 260kcal,
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes: 1 piece - 554kcal, 1 lb - 966kcal, 100 g - 213kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 250kcal | Fat: 11.61g | Carbs: 0.0g | Protein: 34.09g
Other sizes: 1 piece - 722kcal, 3 oz - 212kcal, 1 lb - 1134kcal,
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Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 680kcal | Fat: 33.43g | Carbs: 0.00g | Protein: 88.45g
Other sizes: 1 oz - 43kcal, 100 g - 150kcal,
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