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Per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Protein: 3.23g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Protein: 3.82g

Other sizes: 1 oz - 12kcal, 100 g - 42kcal, more...

Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 0.90g | Protein: 0.33g

Other sizes: 1 tomato - 18kcal, 100 g - 16kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.10g | Protein: 0.27g

Other sizes: 1 cup - 75kcal, 1 packet - 3kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Protein: 34.41g

Other sizes: 1 meatball with sauce - 68kcal, 1 serving - 295kcal, 100 g - 158kcal, more...

Per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Protein: 6.97g

Other sizes: 1 cup of shredded - 455kcal, 1 oz - 114kcal, 1 cubic inch - 69kcal, more...