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Per 1 oz - Calories: 73kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 5.15g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g

Other sizes: 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...

Per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 oz - 67kcal, 1 lb - 1070kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.61g | Carbs: 0.00g | Protein: 5.18g

Other sizes: 1 lb - 1306kcal, 100 g - 288kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 34kcal, more...

Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g

Other sizes: 1 steak - 575kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Protein: 3.69g

Other sizes: 1 cup - 91kcal, 1 fl oz - 11kcal, 100 g - 37kcal, more...

Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 3 oz - Calories: 160kcal | Fat: 6.98g | Carbs: 0.00g | Protein: 22.77g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...