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Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 1.1g

Other sizes: 1 cup - 83kcal, 1 oz - 10kcal, 1 lb - 154kcal, more...

Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g

Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal, more...

Per 100 g - Calories: 21kcal | Fat: 0.2g | Carbs: 4.06g | Protein: 0.84g

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 342kcal, more...

Per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 9.31g

Other sizes: 3 oz - 76kcal, 1 lb - 404kcal, 100 g - 89kcal, more...

Per 1 slice - Calories: 196kcal | Fat: 6.30g | Carbs: 32.76g | Protein: 2.58g

Other sizes: 1 oz - 92kcal, 100 g - 326kcal, more...

Per 1 piece - Calories: 387kcal | Fat: 19.58g | Carbs: 47.38g | Protein: 6.34g

Other sizes: 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 package - Calories: 331kcal | Fat: 0.35g | Carbs: 81.75g | Protein: 0.00g

Other sizes: 1 half cup made portion - 83kcal, 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 0.35g | Carbs: 71.25g | Protein: 2.94g

Other sizes: 1 oz - 29kcal, 1 lb - 472kcal, 100 g - 104kcal, more...