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Per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Protein: 5.49g

Other sizes: 1 fl oz - 13kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 strip - Calories: 16kcal | Fat: 1.48g | Carbs: 0.32g | Protein: 0.53g

Other sizes: 1 oz of raw - 50kcal, 1 serving - 50kcal, more...

Per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Protein: 8.78g

Other sizes: 1 package yields - 381kcal, 1 oz - 33kcal, more...

Per 1 filet - Calories: 220kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 24.00g

Per 1 serving - Calories: 170kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 8.00g

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Protein: 11.61g

Other sizes: 1 package yields - 456kcal, 1 oz - 40kcal, 100 g - 140kcal, more...

Per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Protein: 21.04g

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Per 1 serving - Calories: 170kcal | Fat: 9.00g | Carbs: 15.00g | Protein: 8.00g