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Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 cup, purchased - Calories: 514kcal | Fat: 18.48g | Carbs: 75.96g | Protein: 9.60g

Other sizes: 1 cup of homemade - 488kcal, 100 g - 428kcal, 1 oz - 121kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Protein: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 fl oz - Calories: 103kcal | Fat: 0.00g | Carbs: 25.78g | Protein: 0.03g

Other sizes: 100 g - 287kcal, 100 ml - 349kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

Per 2/3 cup dry mix (1 7" waffle) - Calories: 240kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 6.00g

Per 1/2 cup dry mix - Calories: 220kcal | Fat: 1.00g | Carbs: 49.00g | Protein: 4.00g

Per 1/2 cup mix (7" waffle) - Calories: 200kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 3.00g