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Per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Protein: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Protein: 0.48g

Other sizes: 1 half - 36kcal, 1 serving - 74kcal, 1 oz, canned, yields - 13kcal, more...

Per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Protein: 1.72g

Other sizes: 1 cup - 25kcal, 1 can - 50kcal, 1 oz - 5kcal, more...

Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g

Other sizes: 1 cup - 27kcal, 1 small spear - 2kcal, 1 large spear - 4kcal, more...

Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g

Other sizes: 1 can - 71kcal, 1 oz - 7kcal, 100 g - 25kcal, more...

Per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Protein: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g

Other sizes: 1 can - 52kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g

Other sizes: 1 potato - 21kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g

Per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Protein: 2.59g

Other sizes: 1 cup - 80kcal, 1 oz - 14kcal, more...