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Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g

Other sizes: 1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 10.35g | Carbs: 56.88g | Protein: 5.33g

Other sizes: 1 small - 256kcal, 1 large - 425kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g

Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Protein: 1.18g

Other sizes: 1 small - 19kcal, 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, more...