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Per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Protein: 36.26g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 5.19g | Carbs: 0.57g | Protein: 7.71g

Per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Protein: 5.00g

Per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Protein: 8.16g

Other sizes: 1 oz of raw - 90kcal, 1 cup of pieces or slices - 442kcal, 100 g - 320kcal, more...

Per 100 g - Calories: 141kcal | Fat: 8.41g | Carbs: 5.99g | Protein: 10.07g

Other sizes: 1 cup - 361kcal, 1 serving - 271kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 344kcal | Fat: 13.83g | Carbs: 29.64g | Protein: 23.49g

Other sizes: 1 serving - 344kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 10.23g | Carbs: 29.17g | Protein: 17.40g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 322kcal | Fat: 13.37g | Carbs: 32.21g | Protein: 16.86g

Other sizes: 1 serving - 322kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 small or thin slice - Calories: 128kcal | Fat: 4.49g | Carbs: 5.61g | Protein: 15.30g

Other sizes: 1 medium slice - 161kcal, 1 large slice - 215kcal, 1 cup - 209kcal, more...