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Per 1 package - Calories: 260kcal | Fat: 3.50g | Carbs: 47.00g | Protein: 9.00g

Per 1 cup - Calories: 270kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 10.00g

Per 1 sandwich - Calories: 110kcal | Fat: 4.00g | Carbs: 16.00g | Protein: 2.00g

Per 55 crackers - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Protein: 3.00g

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 2 tbsp - Calories: 60kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 0.00g

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup of cooked - 169kcal, 1 cup, dry, yields - 319kcal, 1 serving - 113kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...