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Per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Protein: 0.40g

Other sizes: 1 cup - 468kcal, 1 serving - 29kcal, 1 fl oz - 58kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 serving - 139kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...

Per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Protein: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Protein: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Protein: 9.66g

Other sizes: 1 can - 204kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Protein: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Protein: 2.64g

Other sizes: 1 serving - 103kcal, 100 g - 85kcal, 1 oz - 24kcal, more...