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Per 1 flat bread - Calories: 210kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 9.00g

Per 1 flat bread - Calories: 210kcal | Fat: 4.50g | Carbs: 37.00g | Protein: 8.00g

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 biscuit - Calories: 225kcal | Fat: 8.45g | Carbs: 34.56g | Protein: 3.68g

Other sizes: 1 Australian toaster biscuit - 232kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

Per 100 g - Calories: 105kcal | Fat: 1.9g | Carbs: 18.1g | Protein: 8.4g

Other sizes: 1 cake - 18kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Protein: 4.60g

Other sizes: 1 tsp - 12kcal, 1 package - 21kcal, 1 oz - 84kcal, more...

Per 1/2 square - Calories: 70kcal | Fat: 5.00g | Carbs: 7.00g | Protein: 1.00g

Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 medium slice - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small slice - 141kcal, 1 large slice - 572kcal, 1 cake - 1370kcal, more...