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Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 36.00g | Protein: 12.00g

Per 1 cup - Calories: 160kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 7.00g

Per 1/2 cup dry - Calories: 210kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 13.00g

Per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Protein: 2.64g

Other sizes: 1 serving - 56kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Protein: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...