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Per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Protein: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 100 g - Calories: 254kcal | Fat: 0.54g | Carbs: 66.25g | Protein: 2.52g

Other sizes: 1 cup, pieces, without seeds - 559kcal, 1 packet - 137kcal, 1 piece, without seeds - 56kcal, more...

Per 100 g - Calories: 98kcal | Fat: 0.1g | Carbs: 25.1g | Protein: 0.7g

Other sizes: 1 cup - 237kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 381kcal | Fat: 0.74g | Carbs: 98.64g | Protein: 5.83g

Other sizes: 1 oz - 91kcal, 100 g - 320kcal, more...

Per 1 oz of cooked - Calories: 71kcal | Fat: 4.72g | Carbs: 0g | Protein: 6.78g

Other sizes: 1 cup of diced - 326kcal, 1 cubic inch - 41kcal, 1 slice of cooked - 464kcal, more...

Per 1 serving - Calories: 320kcal | Fat: 22.00g | Carbs: 1.00g | Protein: 28.00g

Per 1 serving - Calories: 410kcal | Fat: 33.00g | Carbs: 1.00g | Protein: 26.00g

Per 1 serving - Calories: 150kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 7.00g

Per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Protein: 4.81g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...

Per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Protein: 1.40g

Other sizes: 1 cup of whole - 151kcal, 1 oz - 24kcal, 100 g - 83kcal, more...