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Per 1 slice - Calories: 206kcal | Fat: 11.09g | Carbs: 9.02g | Protein: 16.48g

Other sizes: 1 cup - 294kcal, 1 serving - 206kcal, 100 g - 196kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

Per 1/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 23.00g

Per 1 scoop - Calories: 80kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 15.00g

Per 1 serving - Calories: 35kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 9.00g

Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g

Per 4 oz - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 oz - Calories: 82kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 4.91g

Other sizes: 1 lb - 1320kcal, 100 g - 291kcal, more...

Per 1/4 cup - Calories: 110kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...