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Per 100 g - Calories: 243kcal | Fat: 14.23g | Carbs: 0.0g | Protein: 26.96g

Other sizes: 1 piece - 744kcal, 3 oz - 207kcal, 1 lb - 1102kcal, more...

Per 1 oz - Calories: 54kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 5.86g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g

Other sizes: 1 oz - 37kcal, 1 lb - 594kcal, more...

Per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Protein: 37.98g

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g

Other sizes: 1 cup of diced - 307kcal, 1 oz of boneless (yield after fat removed) - 53kcal, 1 medium - 334kcal, more...

Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless - 66kcal, more...

Per 1 oz - Calories: 61kcal | Fat: 4.05g | Carbs: 0.00g | Protein: 5.65g

Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g

Other sizes: 1 steak - 814kcal, 3 oz - 180kcal, 1 lb - 962kcal, more...

Per 1 oz - Calories: 57kcal | Fat: 3.60g | Carbs: 0.00g | Protein: 5.76g

Other sizes: 1 lb - 912kcal, 100 g - 201kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...