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Stewed Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Protein: 12.15g
Other sizes:
1 medium - 106kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 large - 145kcal, more...
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Light Turkey Meat (Skin Not Eaten)
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...
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Roasted Cornish Game Hen (Skin Not Eaten)
Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g
Other sizes:
1 wing - 17kcal, 1 breast (yield after cooking, bone and skin removed) - 120kcal, 1 leg - 64kcal, more...
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Chicken Leg (Skin Eaten)
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 medium - 258kcal, 1 large - 336kcal, 1 oz of boneless, cooked - 65kcal, more...
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Chicken Wing (Skin Eaten)
Per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 medium - 92kcal, 1 large - 124kcal, 1 oz, with bone of cooked - 43kcal, more...
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Turkey Thigh (Skin Eaten)
Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g
Other sizes:
1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...
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Turkey Wing (Skin Eaten)
Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g
Other sizes:
1 medium - 395kcal, 1 large - 538kcal, 1 oz, with bone of cooked - 43kcal, more...
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Fried Floured or Breaded Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g
Other sizes:
1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...
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