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Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g

Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 cup slices - Calories: 20kcal | Fat: 0.11g | Carbs: 4.47g | Protein: 1.02g

Other sizes: 1 oz - 4kcal, 1 lb - 64kcal, 100 g - 14kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g

Per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Protein: 0.40g

Other sizes: 1 shoot - 9kcal, 1 oz - 3kcal, 1 lb - 50kcal, more...

Per 1 cup slices - Calories: 187kcal | Fat: 0.15g | Carbs: 45.67g | Protein: 0.69g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 1 cup slices - Calories: 60kcal | Fat: 0.93g | Carbs: 9.38g | Protein: 5.70g

Other sizes: 1 oz - 12kcal, 1 lb - 200kcal, 100 g - 44kcal, more...

Per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Protein: 3.34g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Protein: 1.5g

Other sizes: 1 cup of sliced - 116kcal, 1 oz - 32kcal, 1 lb - 508kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Protein: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 12kcal | Fat: 0.21g | Carbs: 1.88g | Protein: 1.39g

Other sizes: 1 leaf - 4kcal, 1 oz - 12kcal, 1 lb - 191kcal, more...