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Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g

Per 1 cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 100 g - 502kcal, 1 oz - 142kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g

Other sizes: 1 lasagna - 1852kcal, 1 lasagna - 2790kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g

Other sizes: 1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...

Per 100 g - Calories: 410kcal | Fat: 10.54g | Carbs: 68.38g | Protein: 13.42g