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Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 4 oz - Calories: 250kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 0.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 0.00g

Per 1 bottle - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 salad - Calories: 270kcal | Fat: 20.00g | Carbs: 10.00g | Protein: 15.00g

Per 1 salad - Calories: 170kcal | Fat: 5.50g | Carbs: 12.00g | Protein: 20.00g

Per 1 salad - Calories: 410kcal | Fat: 19.00g | Carbs: 21.00g | Protein: 33.00g