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Per 1 cup - Calories: 207kcal | Fat: 6.00g | Carbs: 29.87g | Protein: 9.32g

Other sizes: 1 serving - 104kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g

Other sizes: 1 serving - 127kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g

Other sizes: 1 oz, dry, yield after cooking - 158kcal, 1 serving - 173kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Protein: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Protein: 0.01g

Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 10.00g

Per 1 cup - Calories: 240kcal | Fat: 0.65g | Carbs: 45.05g | Protein: 15.13g

Other sizes: 1 oz - 37kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...