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Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 1 inside drum - Calories: 618kcal | Fat: 8.52g | Carbs: 0.00g | Protein: 127.10g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Protein: 2.86g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 package - Calories: 490kcal | Fat: 5.77g | Carbs: 115.92g | Protein: 13.88g

Other sizes: 1 oz - 89kcal, 1 lb - 1424kcal, 100 g - 314kcal, more...

Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g

Other sizes: 1 serving - 131kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g

Other sizes: 1 serving - 143kcal, 1 oz - 48kcal, 1 lb - 762kcal, more...

Per 0.167 package - Calories: 127kcal | Fat: 5.64g | Carbs: 17.59g | Protein: 3.15g

Other sizes: 1 package yields, 5.5 oz - 764kcal, 1 oz - 26kcal, 1 lb - 422kcal, more...

Per 1 patty - Calories: 178kcal | Fat: 5.07g | Carbs: 0.00g | Protein: 30.99g

Other sizes: 1 serving - 139kcal, 1 oz - 46kcal, 1 lb - 739kcal, more...