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Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g

Per 1 oz - Calories: 152kcal | Fat: 8.85g | Carbs: 15.34g | Protein: 2.72g

Per 1 cup - Calories: 196kcal | Fat: 0.33g | Carbs: 20.82g | Protein: 31.32g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 100 g - Calories: 520kcal | Fat: 34.0g | Carbs: 35.65g | Protein: 25.9g

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Other sizes: 1 cup - 1520kcal, 1 oz - 167kcal, 100 g - 589kcal, more...

Per 2 tbsps - Calories: 190kcal | Fat: 16.47g | Carbs: 5.66g | Protein: 8.34g

Per 1 cookie - Calories: 54kcal | Fat: 3.40g | Carbs: 5.08g | Protein: 1.00g

Other sizes: 1 oz - 152kcal, 100 g - 535kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Protein: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...

Per 1 bar - Calories: 188kcal | Fat: 11.51g | Carbs: 19.76g | Protein: 3.77g

Other sizes: 1 oz - 144kcal, 100 g - 509kcal, more...