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Per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Protein: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Protein: 0.04g

Per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Protein: 3.88g

Other sizes: 1 serving - 31kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Protein: 15.05g

Other sizes: 1 serving - 268kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Protein: 8.97g

Other sizes: 1 serving - 16kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.13g | Carbs: 2.14g | Protein: 0.42g

Other sizes: 100 g - 67kcal, 100 ml - 69kcal, more...

Per 1 envelope of cocoa mix - Calories: 20kcal | Fat: 0.16g | Carbs: 3.74g | Protein: 0.81g

Other sizes: 1 envelope, Nutri System Shake Mix - 68kcal, 1 tbsp of dry - 26kcal, 1 serving - 20kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...

Per 1 frankfurter - Calories: 186kcal | Fat: 16.68g | Carbs: 1.09g | Protein: 7.28g

Other sizes: 1 cup of sliced - 492kcal, 1 serving - 186kcal, 100 g - 326kcal, more...