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Per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Protein: 14.41g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Protein: 19.98g

Other sizes: 1 serving - 375kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.66g | Carbs: 17.67g | Protein: 3.51g

Other sizes: 1 can, 15 oz - 140kcal, 1 oz - 9kcal, 1 lb - 150kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Protein: 20.42g

Other sizes: 1 serving - 68kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 10.31g | Carbs: 10.35g | Protein: 4.34g

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Protein: 3.10g

Other sizes: 1 cup - 479kcal, 1 oz - 56kcal, 100 g - 197kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.53g | Carbs: 10.16g | Protein: 2.39g

Other sizes: 1 packet - 90kcal, 1 oz - 103kcal, 100 g - 362kcal, more...