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Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Protein: 32.68g

Other sizes: 1 serving - 185kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 9.94g | Carbs: 37.33g | Protein: 5.05g

Other sizes: 1 baked Alaska - 2025kcal, 1 cup - 257kcal, 1 serving - 254kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 piece - Calories: 302kcal | Fat: 4.91g | Carbs: 61.93g | Protein: 3.37g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 302kcal, 100 g - 328kcal, more...

Per 1 piece - Calories: 222kcal | Fat: 10.83g | Carbs: 29.24g | Protein: 2.74g

Other sizes: 1 serving - 222kcal, 100 g - 292kcal, 1 oz - 83kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 331kcal | Fat: 16.76g | Carbs: 43.41g | Protein: 3.48g

Other sizes: 1 cubic inch - 34kcal, 100 g - 414kcal, more...

Per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Protein: 7.52g

Other sizes: 1 jumbo - 156kcal, 1 extra large - 143kcal, 1 medium - 114kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g

Other sizes: 1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 piece (1/12 of 10" dia) - Calories: 323kcal | Fat: 7.85g | Carbs: 61.06g | Protein: 3.74g

Other sizes: 1 serving - 323kcal, 1 cubic inch - 19kcal, 1 piece (1/10 of loaf) - 260kcal, more...