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Wild Rice
Per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Protein: 23.57g
Other sizes:
1 oz - 101kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...
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Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...
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