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Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 2.54g | Carbs: 73.63g | Protein: 3.10g

Other sizes: 1 serving - 164kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 461kcal | Fat: 21.62g | Carbs: 44.26g | Protein: 22.13g

Other sizes: 1 oz - 82kcal, 100 g - 288kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g

Other sizes: 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...

Per 1 pouch - Calories: 124kcal | Fat: 5.47g | Carbs: 18.03g | Protein: 0.96g

Other sizes: 1 serving - 124kcal, 100 g - 475kcal, more...

Per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Protein: 9.58g

Other sizes: 1 serving - 192kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Protein: 27.16g

Other sizes: 1 serving - 460kcal, 100 g - 141kcal, more...

Per 1 sandwich - Calories: 704kcal | Fat: 43.65g | Carbs: 39.65g | Protein: 37.98g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...