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Sweetened Dried Coconut Meat
Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g
Other sizes:
1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...
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Coconut Flour Pancakes
Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g
Other sizes:
1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...
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Coconut and Nut Cookie
Per 1 medium - Calories: 72kcal | Fat: 3.39g | Carbs: 10.20g | Protein: 0.69g
Other sizes:
1 small - 41kcal, 1 large - 113kcal, 1 serving - 72kcal, more...
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Black Forest (Chocolate-Cherry) Cake
Per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Protein: 2.57g
Other sizes:
1 3-layer cake - 3395kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 114kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 187kcal, more...
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Cherry Pie (Two Crust)
Per 1 piece - Calories: 390kcal | Fat: 16.50g | Carbs: 59.70g | Protein: 3.00g
Other sizes:
1 pie - 2033kcal, 100 g - 260kcal, more...
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Cherry Pie Filling
Per 1 cup - Calories: 317kcal | Fat: 2.19g | Carbs: 75.69g | Protein: 1.58g
Other sizes:
100 g - 120kcal, 1 oz - 34kcal, more...
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Puerto Rican Style Coconut Candy
Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes:
1 serving - 114kcal, 100 g - 408kcal, 1 oz - 116kcal, more...
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