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Per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.25g

Other sizes: 1 tbsp - 21kcal, 100 g - 296kcal, more...

Per 100 g - Calories: 281kcal | Fat: 8.2g | Carbs: 51.41g | Protein: 11.86g

Other sizes: 1 pepper - 48kcal, 1 oz - 80kcal, 1 lb - 1275kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g

Other sizes: 1 serving - 164kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.28g | Carbs: 15.86g | Protein: 19.55g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 16.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 2 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 4 oz - Calories: 230kcal | Fat: 12.00g | Carbs: 5.00g | Protein: 23.00g