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Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g

Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Protein: 14.66g

Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 1 cup - Calories: 372kcal | Fat: 6.48g | Carbs: 67.90g | Protein: 12.60g

Other sizes: 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Protein: 0.00g

Other sizes: 1 serving - 11kcal, 100 g - 67kcal, more...

Per 1 tbsp - Calories: 42kcal | Fat: 2.42g | Carbs: 4.19g | Protein: 0.08g

Other sizes: 1 cup - 682kcal, 1 packet - 22kcal, 100 g - 235kcal, more...

Per 100 g - Calories: 246kcal | Fat: 22.48g | Carbs: 9.91g | Protein: 1.04g

Other sizes: 1 cup - 394kcal, 1 serving - 25kcal, 1 oz - 70kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 7.39g | Carbs: 2.12g | Protein: 0.15g

Other sizes: 100 g - 516kcal, 1 oz - 146kcal, more...