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Pre-Lightened Coffee (No Sugar)
Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g
Other sizes:
1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...
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Coffee with Milk and Sugar
Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g
Other sizes:
1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...
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