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Per 1 cup - Calories: 67kcal | Fat: 0.62g | Carbs: 15.16g | Protein: 1.84g

Other sizes: 1 packet of prepared - 53kcal, 1 serving - 67kcal, 100 g - 27kcal, more...

Per 1 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 6.64g | Protein: 0.00g

Per 1/3 cup mix - Calories: 200kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 5.00g

Per 1/2 cup dry mix - Calories: 220kcal | Fat: 2.50g | Carbs: 43.00g | Protein: 6.00g

Per 1/3 cup - Calories: 180kcal | Fat: 1.50g | Carbs: 37.00g | Protein: 4.00g

Per 1/4 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 6.00g

Per 1/2 cup - Calories: 220kcal | Fat: 2.00g | Carbs: 44.00g | Protein: 5.00g

Per 1/3 cup dry mix - Calories: 140kcal | Fat: 1.00g | Carbs: 29.00g | Protein: 4.00g

Per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Protein: 1.67g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 oz, raw, yields - 45kcal, more...

Per 1 envelope, mint flavor - Calories: 42kcal | Fat: 0.35g | Carbs: 6.73g | Protein: 2.91g

Other sizes: 1 serving - 42kcal, 100 g - 359kcal, more...