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Per 1 cup - Calories: 194kcal | Fat: 8.59g | Carbs: 21.46g | Protein: 7.97g

Other sizes: 1 serving - 194kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g

Other sizes: 1 serving - 399kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g

Other sizes: 1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

Per 100 g - Calories: 264kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 25.53g

Other sizes: 1 small patty - 180kcal, 1 medium patty - 224kcal, 1 large patty - 298kcal, more...

Per 1 turnover - Calories: 326kcal | Fat: 20.77g | Carbs: 23.02g | Protein: 11.33g

Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g

Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 14.69g | Carbs: 31.10g | Protein: 19.99g

Other sizes: 1 serving - 341kcal, 100 g - 137kcal, 1 oz - 39kcal, more...