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Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 bar - Calories: 266kcal | Fat: 16.69g | Carbs: 30.36g | Protein: 4.60g

Other sizes: 1 serving - 266kcal, 100 g - 235kcal, more...

Per 1 medium - Calories: 77kcal | Fat: 4.80g | Carbs: 8.80g | Protein: 0.48g

Other sizes: 100 g - 516kcal, 1 oz - 146kcal, more...

Per 1 fl oz - Calories: 14kcal | Fat: 0.02g | Carbs: 3.42g | Protein: 0.05g

Other sizes: 1 bar - 24kcal, 1 Dole Fruit Juice Bar - 24kcal, 1 serving - 24kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

Per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Protein: 0.40g

Other sizes: 1 oz - 36kcal, 100 g - 128kcal, more...